Young people from Oldham have learnt that being healthy is being happy after recently completing the 5 Ways To Wellbeing project at Mahdlo Youth Zone.
As part of the Oglesby Health and Wellbeing project – a network project focusing on the health and wellbeing of OnSide Youth Zones members – Junior members were invited to take part in a five week course to learn more about wellbeing.
We caught up with the young people on completion of the 5 ways to wellbeing project, to hear the young people’s highlights take a look at the video below:
Each week the group took part in a range of activities to gain a better understanding of 5 ways to wellbeing which are:
Emma Burke-Sheen, Health and Wellbeing Champion at Mahdlo Youth Zone said:
“The project was a great way for us to focus on health and wellbeing with our members.
‘5 ways to wellbeing’ was a real success as the fun way in which we approached each topic meant all of the members were fully engaged.
It’s great to hear the young people are planning to put what they have learnt into practice after the project has ended.”